What is Colour Me Happy?
Colour Me Happy workshops are designed to empower the kids of today with all the tools they need to understand the exciting connections that exist between mindful movement, nutrition and meditation.
Who Designed This Innovative Program?
Margie is a Registered Holistic Nutritionist (RHN) and a Certified Vegan Lifestyle Coach and Educator (VLCE). Prior to becoming a nutritionist and health coach, she worked in the event planning business and ran her own catering company. Also an artist, Margie works with food the way she would with paint. Turning every lesson and meal into an opportunity to create something meaningful and beautiful. She is also a proud mother and resident chef to 4 kids under 13. Margie draws on her lifelong love of healthy and delicious plant based food to create programs for both kids and adults that get them as excited as she is about being as healthy and happy as humanly possible.
Ummul is a yogi and mom to 3 wonderful and active boys and a former marketing executive. Ummul has grown up with yoga and has been actively sharing and teaching yoga to her own kids and within her community since 2010. When her children were young, she guided the family to use Yoga and Mindfulness to cope with a personal family crisis. Reflecting on the positive changes that her family experienced at an emotional and physical level, she embarked on her mission to share the joy of Yoga and Mindfulness with other children and families. She is a Certified Children’s Yoga Teacher, who has been teaching yoga to families and kids at public and private schools, libraries, parenting centre’s and at her local yoga studio.
The yoga workshops are inspired by Young Yoga Masters Children’s Yoga curriculum. Young Yoga Masters is a Registered Children’s Yoga School (RCYS). The Mindfulness programming is inspired by Mind Up Curriculum.
For more information about Ummul please click here. My blog is at www.BlossomYogaKids.com